13 Foods That Fight Stress

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Stress Fighter #11 – Oranges

Another vitamin C powerhouse, oranges have the added benefit of being totally portable. That tough skin keeps them protected while they’re bouncing around in your purse or backpack, meaning you can tote them anywhere. Experiment with all the varieties—clementines, tangelos, mineolas.

 

 

 

 

 

 

 

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