You Eat, Where?

It is not my usual practice to review restaurants, however, after being asked over and over again, “Where do you eat?”, I will do it this one time just for you.  Let me just say that after I spend long hours in the kitchen I usually like to dine at restaurants which offer selections that I usually don’t prepare.

Let’s begin Chef Lynnie’s Top Ten

10    Quiet Woman

        Corona Del Mar, CA

 

9      Don Julio’s

       Tupelo, MS

 

8      Cafe Tyler

        Starkville, MS

 

7     Spenger’s Fish Grotto

       Berkeley, CA

 

6     Fairpark Grill

       Tupelo, MS

 

5     Las Brisas

       Laguna Beach, CA

 

4     Kell’s Irish Restaurant & Pub

       Portland, OR

 

3     Bambuza Viet Nam Grille

       Tualatin, OR

 

2     The Skybox Sports Grill

       Saltillo, MS

 

1     Kermit’s Outlaw Kitchen

       Tupelo, MS

10 Foods that Fight Fatigue – (Crimini Mushrooms)

6. Crimini Mushrooms

These ‘shrooms are a great source of the B vitamins riboflavin, pantothenic acid, and niacin, and are a good source of thiamin, vitamin B6, and a good source of folate, say Lakatos and Shames. “B Vitamins are essential for energy production. Riboflavin does several things to help our bodies produce energy. First, it’s important in aerobic energy production, while it also protects the cell’s energy production house, mitochondria, from damage,” they say. To boot, pantothenic acid fights fatigue during times of stress by supporting the adrenal glands, and niacin helps convert food into usable energy.