“Meatloaf is a dish of ground meat formed into a loaf shape, mixed with egg and breadcrumbs, then baked or smoked. The loaf shape is formed by either cooking it in a loaf pan, or forming it by hand on a flat baking pan.” Boring!
One of the things I love the most is using spices from other cultures to enhance the flavor of a “Typical” meatloaf and turn it into something unique.
Ingredients Meatloaf:
1- 14oz can of red kidney beans,drained (1/4 of the liquid saved)
2 lbs of 80/20 ground beef
2 large eggs, lightly beaten
1 large onion chopped fine
4 cloves of garlic, minced
1/2 cup fresh parsley
1/4 cup fresh spinach, chopped
1 tsp sea salt
1/2 tsp black pepper
1/2 cup chicken stock
1 tsp cinnamon
1 tsp ground ginger
1 tsp turmeric
1/z tsp cumin
1/4 tsp cayenne
Feta Cheese
Ingredients Sauce:
1/2 cup chicken stock
1-14.5 oz can of diced tomatoes
1/4 cup raisins
Zest of 1 lemon
Salt and Pepper to taste
Preparation:
Preheat oven to 350
Spray a 9×13 pan with cooking spray
In a large bowl, using a fork, mash the kidney beans with the reserved liquid. Add beef, eggs, onion, garlic, parsley, spinach, salt and pepper and mix gently but completely with your hands.
Divide mixture into two portions. Note: If you don’t intend to prepare both portions, you can freeze one in a ziplock bag for up to a month.
Place the meat mixture in a large bowl; add cinnamon, ginger,turmeric, cumin and cayenne. Mix thoroughly. Shape into a 5×7 inch loaf and transfer to the greased pan.
Bake loaf 30 minutes; pour 1/2 cup chicken stock into pan. Continue to bake until an instant read thermometer read 160 degrees. (15-20 minutes longer)
Remove meatloaf to a platter, tent with foil and let rest 10 minutes.
Make Sauce: Pour 1/2 cup chicken stock into a pot; add tomatoes and raisins. Bring to a simmer over medium-high heat. Cook, stirring occasionally, for about 10 minutes. Stir in zest; season with salt and pepper to taste.
Slice meatloaf and serve, placing sauce on top of meatloaf. Crumble feta cheese lightly on top.
Note: Rice Pilaf would be an excellent pairing to this entre’